Letting Go. So hard, yet so necessary.


Have you ever paid attention to the negative emotions that you feel when you lose something. The panic, frustration, fear, anger, sadness and the other emotions that can arise as well. No matter what is lost; money, keys, friendships, jewelry, a job, a pet. If the focus is constant on what is lost, the negative emotions will continue to surface. Learning to let go and giving positive energy elsewhere is hard, but necessary. Read More →

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