Helpful Tips to Overcome Depression

 

 

Studies have shown that all adults have experienced some form of depression. Whether it be mild, moderate or severe, its said that everyone has been under blues. No matter how mild or severe, depression doesn’t feel good and the condition  leaves you feeling hopeless, alone and sad. Having experienced Post Postpartum Depression years ago, I can relate to individuals who are struggling with the blues today. My message is that there is hope for overcoming. Read More →

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Why We Must Show Love…Even When It Hurts

 

Recently, I went out of town on business. Tired, exhausted, hungry and drained from a long day. I stood in line waiting to board the aircraft home, I caught eyes with an elderly gentlemen. And I noticed him look down at the half eaten salad I had in my hand, I just nodded and smiled. He asked me if I had a fork (the salad was from earlier in the day and I forgot I threw my fork away). I told him I didn’t have one. He then began to get up from his seat, which is when I noticed he had a handicap. My heart went out to him, as I could tell the pain he was in as he stood up and walked over to grab his bag from a few feet away. As he slowly walked back over to me, I noticed he had a fork in his hand. He handed the fork to me and said that it would be too hard to eat a salad with my fingers.  Very grateful, I smiled and thanked him. It touched me that he would go out of his way, despite his pain, to help me. Read More →

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Leave A GOOD Bye

How we leave a thing lets us know more about ourselves than how we enter a thing. How did you leave your last relationship and job? Goodbyes are just as important as the hello’s in our lives. First impressions mean a lot but last impressions are everything.

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“I’s Married Now! Part 2”

When did who we become attached to in life define us? When did we put a potential mate above loving God and ourselves? The fascination and obsession whenever marriage is mentioned is fascinating to me! in this second part of “I’s Married Now! “I would like to explore a little deeper on the reason why.

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It Won’t Be Perfect

 

there-will-be-many-bumps-in-the-road

You ever get some unexpected bumps in the road while walking along your journey? You plan precisely, only to not have things go as expected? I’m sure you have ….Welcome to life. How do you react when those potholes happen? Are you stressed, heavily burdened? Or do you naturally trust God and improvise, knowing that he has something greater in store? Read More →

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Letting Go. So hard, yet so necessary.

let-go

Have you ever paid attention to the negative emotions that you feel when you lose something. The panic, frustration, fear, anger, sadness and the other emotions that can arise as well. No matter what is lost; money, keys, friendships, jewelry, a job, a pet. If the focus is constant on what is lost, the negative emotions will continue to surface. Learning to let go and giving positive energy elsewhere is hard, but necessary. Read More →

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We Need To Hear From You

 

 

we-need-to-hear-from-you

Naturally an introvert, I tend to be a loner. I am private. I step aside. Attention makes me feel uncomfortable. I like to lay low and stay in my element and comfort zone while sharing the intricate details of my life with a select few.  I’m sure if you are an introvert you understand where I am coming from. Yet, each day I must push that thorn aside in order to be a light to someone else. Read More →

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Are You Troubled With Their Troubles?

 

It's too heavy

Often when I hear of others troubles or trials, I find myself up at night tossing and turning, worrying about them. Concerned about whether or not they can “handle” it. Wondering about the outcome. I can get too involved mentally and emotionally and find myself troubled with their troubles. Yet, I have to remind self, that is not what our Father intends. Read More →

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Choose to Live on Purpose!

A lot of us are wandering around this God given Earth with an empty feeling on the inside that we can’t quite put our fingers on. Why is this job not making me feel the way I want it to, this relationship, this marriage, this ministry?  You may be living just for the simple fact of living. The time has come to start living on purpose. Let us choose to live it! Read More →

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Walls! How Many of Us Have Them?

Walls! How Many of Us of Have Them?

 

As we go through some bad life experiences in our lives, we start to build barriers as a way to protect ourselves. What we may view as protection may ultimately be what keeps us away from what our heart truly desires and cause us to walk through this God given life alone. Read More →

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